This will be a bimonthly event which will be held on the first Saturday of every other month starting on January 7th 2017. We only have 3 requirements.
1. You must have completed an introduction class at any CrossFit affiliate.
2. You must have a waiver on file at CrossFit Rugrats and these can be filled out ahead of time online or in person the day of the event at CrossFit Rugrats.
3. Bring a dish for the potluck after we workout!
This will be a great opportunity to build our CrossFit community of the adults and kids as they are our CrossFit future! Although we train in different places we are all a part of the same community!