CrossFit Rugrats WOD for Apr 23,2018 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180423 Daily Workout for Apr 23,2018 en-us Mon, 23 Apr 2018 00:00:00 MST Mon, 23 Apr 2018 05:15:36 MST CrossFit Rugrats WOD for Apr 23,2018 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180423 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://www.crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed http://www.crossfitrugrats.com/index.asp http://www.crossfitrugrats.com/index.asp Mon, 23 Apr 2018 00:00:00 MST Must be logged in to view RSS feed.