CrossFit Rugrats WODs for Jan 23,2018 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180123 Daily Workouts for Jan 23,2018 en-us Tue, 23 Jan 2018 00:00:00 MST Tue, 23 Jan 2018 20:25:50 MST CrossFit Rugrats WODs for Jan 23,2018 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20180123 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://www.crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed http://www.crossfitrugrats.com/index.asp http://www.crossfitrugrats.com/index.asp Tue, 23 Jan 2018 00:00:00 MST Must be logged in to view RSS feed.