CrossFit Rugrats WODs for Sep 20,2017 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20170920 Daily Workouts for Sep 20,2017 en-us Wed, 20 Sep 2017 00:00:00 MST Wed, 20 Sep 2017 10:16:35 MST CrossFit Rugrats WODs for Sep 20,2017 http://www.crossfitrugrats.com/index.asp?page=results&pageid=1&startdate=20170920 Software for Crossfit Gyms, Results, Workouts, History, Statistics and Athlete Comments http://www.crossfitrugrats.com/images/htg_logo_rss.gif 39 31 RSS feed http://www.crossfitrugrats.com/index.asp http://www.crossfitrugrats.com/index.asp Wed, 20 Sep 2017 00:00:00 MST Must be logged in to view RSS feed.